Don't know your types of fish? Red fish is a particularly good choice to get more vitamins and omega-3s in your diet -- ...

The oscar fish, a unique-looking fish from South America, is popular in the fish-keeping world thanks to its hardiness and striking colors. All oscar fish have the same care requirements, but ...

Fish is packed with many nutrients. This includes high quality protein, iodine, and various vitamins and minerals. Fatty species are sometimes ... and regularly consuming all fish (once weekly ...