More than 10.6 sedentary hours/day 9.4–10.6 sedentary hours/day 8.2–9.4 sedentary hours/day Less than 8.2 sedentary hours/day ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

Although exercising at the end of the day can be helpful, the study found that it may not entirely offset the negative ...

“Too much sitting or lying down can be harmful for heart health, even for those who are active.” Previous research has shown ...

Standing desks may not improve the health risks associated with sitting at your desk all day, a new study has found.

(CNN) – A new study is detailing why you should avoid sitting too much. Researchers looked at data from nearly 90,000 people wearing an accelerometer. They compared the sedentary and active time of ...

Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.

"Too much sitting or lying down can be harmful for heart health, even for those who are active." Insufficient exercise is a known risk factor for cardiovascular disease (CVD). Over 150 minutes of ...

A new study of more than 1,000 adults, average age 33, found that meeting recommended physical activity guidelines isn't enough to counteract the 60-plus hours per week they spend sitting. To reduce ...