The U.S. Surgeon General issued an advisory in January highlighting the cancer risks associated with even small amounts of ...
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Alcohol-related deaths climb massive 42 per cent in five yearsMedical experts have called on Wes Streeting to implement a 'life saving' scheme after alcohol-related death saw a 'catastrophic' rise of 42 per cent over the last five years. In 2023, 8,274 ...
Federal guidelines recommend at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous aerobic activity per week, plus two or more strength training sessions. However, the ...
Alcohol's impact on your heart is largely dependent on how much you drink. The American Heart Association recommends no more than one drink per day for women, and two drinks per day for men.
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