We’ll give you time to utter, “I was today years old when … “ If you look at your favorite pair of running or gym shoes, you’re likely to find an extra eyelet that sits right near your normal lace ...

The extra shoelace hole is actually for preventing blisters and for stopping your foot sliding around while you run. This is how it works: Lace up your shoes as normal. Then, use the extra holes ...

But what about that second hole behind the ... you pull the ends of the lace to tighten the lock and tie your bow through those lace loops rather than on top of the shoe’s tongue.

The lace lock also kinda works on shoes that don’t have the extra hole; just use the top regular hole instead. Try it with your hiking boots, your climbing shoes, or any other lace-up pair that ...

In the clip the woman demonstrates how you should be tying your shoes. She starts by crossing the left lace over the right lace, before making a loop on the right hand side. Then you should place ...